Start moving away from plastic in your home with these three easy switches

This year, there’s been a global movement toward zero-waste! But we all don’t need to be completely zero-waste to make a difference.

Here are three habits you can switch TODAY that will have a huge impact tomorrow on your plastic use.

1. Swap out your shampoo, conditioner, and body wash

Take a look in your shower — is it full of plastic bottles? We don’t often think of our beauty routine as a place to make changes to our plastic consumption, but there are many, many ways to make change here.

Make the switch to shampoo and conditioner bars. Lush has an entire line of package-free shampoo bars and solid conditioners you can use over and over again without the guilt of a giant shampoo bottle that may or may not get recycled (even it you put it in your recycling bin).

Need another reason to buy from Lush? Their products are against animal testing, vegetarian, and handmade!

A quick search on Amazon also pulls up dozens of other plastic-free options (with minimal packaging) if you want to go that route and try out a couple kinds to see what’s right for your hair.

As for body wash — just switch to a bar of soap. Most soap these days comes in cardboard boxes (which can be recycled) or no packaging at all.

2. PLEASE stop drinking out of disposable water bottles

Most of the trash I pick up on cleanups is disposable water bottles. Most of the trash in our oceans is plastic. This is one simple thing you can do (with a simple solution!) that cuts down on pollution.

Quoting my own blog post from 2013:

Not only is plastic made out of oil, but most people do not recycle. If they do recycle, sometimes the facilities where they recycle don’t take the recycling to the recycling plant and instead throw it in the trash, leading the bottles into landfills and into the ocean. If the plastic is not biodegradable, which most bottles are not, the carcinogens in the plastic seep into the ground, polluting the ground water. If the bottles make their way into the ocean, they make a dead spot, ruining the delicate marine ecosystems. Also, it is almost impossible to remove the plastic from these areas in the ocean.

Sadly, we still have these issues today. But seriously — buy a reusable water bottle.

3. Cut out plastic wrap and plastic snack/sandwich bags

Another source of disposable plastic in your house is plastic wrap, plastic snack bags, and plastic sandwich bags.

One solution is to just store your snacks in Tupperware (hey, at least you’re using it over and over again, no matter what it is made of!), but if you can’t do that, I’d suggest switching over to a more reusable option.

If you have to use plastic wrap, switch to Beeswrap or another beeswax-based food cover. You can also use it to store veggies, sandwiches, and other food items in your fridge. Just wash it with cool water and you can use it over and over again.

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Beeswrap

For plastic storage bags, Stasher really is the best bag you can buy (believe me, I’ve tried several brands. They may be expensive to stock up on at first, but you can freeze them, cook in them, wash them in the dishwasher — and they’re completely leak proof once sealed. Once you buy a set, you will never have to go back to disposables.

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Stasher bags

For dry food, I love Nordic by Nature bags (the prints are very interesting), but a quick search on Amazon reveals tons more of these to choose from if these aren’t your style)

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Nordic by Nature bags

Making a new habit takes some time, but once you switch, you’ll be wondering why you didn’t do it in the first place! And as Stasher says — it’s time to rethink plastic.

 

We Need to Talk About Recycling

You’re not recycling as much as you think you are.

I’ve been thinking about this a lot lately, ever since the #BanTheStraw debate has been in the forefront of everyone’s mind, but I’ve always been into recycling.

I was always that “recycling nazi” in college who sifted through the trash to pull out that stray plastic cup, yelling at my roommates and putting a list of recyclables on the fridge (now my sister does it). Everywhere I’ve lived, I always separated my papers and plastics according to the rules of my township (thanks Dad). I gave up plastic bottles and bags a long time ago. And I try to bring tupperware and my own cups whenever I can (thanks Mom). I’ve even done research on plastic bag ban trends and written this how-to post on how to give up plastic as much as possible (it’s not as hard as it sounds).

But ever since reading NatGeo’s Plastic or Planet series and this Buzzfeed article on trash cans that aren’t really separated from recycling bins, I’ve started asking around, and we have a serious problem. WE AREN’T RECYCLING AS MUCH AS WE THINK WE ARE.

My sister watches her college staff dump the contents of their recycling bin into the trash can, after her and her roommates take the time to sort our their recyclables. My best friend works at a stadium where they put out recycling bins for the fans, but don’t have the “space” to bring in recycling trucks, so they just throw all the recyclables into the trash cans at the end of the night. On my most recent trip to Starbucks, I took this photo of the trash can — which is recycling? Which is trash? Does it even matter? (Not to mention that Starbucks was just applauded around the world for pledging to cut down on their plastic waste. Clearly not from this store.)

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Another issue in this whole process for homeowners is improper recycling. A lot of neighborhoods and townships participate in single-stream recycling, where everything is sent to one plant and sorted there — but this comes with problems. While mixing paper, plastic, metal, and glass may be convenient for the public, some of these “recyclables” may end up going to the landfill because they’re too small, contaminated, or damaged to be recycled. There’s also this tiny little problem about the international trash crisis we’ve created, but I’ll touch on that another time.

Despite all this, there are things you can do to help cut down your recycling.

To make sure you’re recycling properly at home, check your local township’s website — there should be guidelines there. There’s also this handy EPA guide on how to recycle everything properly — from batteries to tires. And remember — CLEAN YOUR RECYCLABLES before you send them out to the curb.

The best solution would be to use less, and reuse what you do have. To start, take a reusable cup to Starbucks, ditch the straw, bring your reusable bags to the grocery store, and try to cut down on your plastic as much as possible — the planet will thank you.

 

Please, PLEASE, cut down on your plastic use

I am BEGGING YOU. This isn’t a drill anymore — plastic is EVERYWHERE. And it’s a huge problem.

From the National Geographic June 2018 issue:

Because plastic wasn’t invented until the late 19th century, and production really only took off around 1950, we have a mere 9.2 billion tons of the stuff to deal with. Of that, more than 6.9 billion tons have become waste. And of that waste, a staggering 6.3 billion tons never made it to a recycling bin—a figure that stunned the scientists who crunched the numbers in 2017.

No one knows how much unrecycled plastic waste ends up in the ocean, Earth’s last sink. In 2015, Jenna Jambeck, a University of Georgia engineering professor, caught everyone’s attention with a rough estimate: between 5.3 million and 14 million tons each year just from coastal regions. Most of it isn’t thrown off ships, she and her colleagues say, but is dumped carelessly on land or in rivers, mostly in Asia. It’s then blown or washed into the sea. Imagine five plastic grocery bags stuffed with plastic trash, Jambeck says, sitting on every foot of coastline around the world—that would correspond to about 8.8 million tons, her middle-of-the-road estimate of what the ocean gets from us annually. It’s unclear how long it will take for that plastic to completely biodegrade into its constituent molecules. Estimates range from 450 years to never.

I want to point this specific part out to you: “It’s unclear how long it will take for that plastic to completely biodegrade into its constituent molecules. Estimates range from 450 years to never.”

We can only do so much to clean up what’s out there. So here’s what you can do to slow it down:

1. Stop using single use items

We all do it. Even me (hey, I never claimed to be perfect). But we can be better about this. One of most impactful things we can do is STOP USING STRAWS. There’s a great replacement coming to market soon for a traveling, collapsible straw, but in the meantime, just buy straws and take them with you if you have to — or just stop using them. K-Cups are just as bad, if not worse (they could wrap around the planet 10 TIMES). If you have to use them, make your own reusable ones. Buy compostable ones (though, those aren’t that great either). Cut down on your deliverable meal plan boxes, or at least choose one that doesn’t have as much single use plastic. I’ve found that Hello Fresh does the best with this (Blue Apron’s packaging is TERRIBLE for the Earth), so just be aware of what you’re contributing).

Globally, 18 percent of plastic is recycled, up from nearly zero in 1980. Plastic bottles are one of the most widely recycled products. But other items, such as drinking straws, are harder to recycle and often discarded.

I could go on for days about single use plastic bottles and bags, but I’ll spare you. So just don’t use them. Use reusable bags — keep them in your car, in your desk, in your spouses’s car… wherever it takes for you to remember to bring them in the store. Buy reusable produce bags to take with you. And FOR THE LOVE OF THE EARTH, stop buying plastic water bottles.

Meanwhile, ocean plastic is estimated to kill millions of marine animals every year. Nearly 700 species, including endangered ones, are known to have been affected by it. Some are harmed visibly—strangled by abandoned fishing nets or discarded six-pack rings. Many more are probably harmed invisibly. Marine species of all sizes, from zooplankton to whales, now eat microplastics, the bits smaller than one-fifth of an inch across.

2. RECYCLE EVERYTHING

And if you can’t when you’re out and about, take it home and do it. Make sure you actually can in your recycling bin — check out this list to see if you’re recycling correctly, or your items right to a recycling plant. Also pay attention to HOW to recycle in your town. Do your recyclables need to be washed? If so, rise them (but save water while doing it, ok?). Do your paper products need to be tied with twine? (Mine do, which is strange, but whatever, buy some twine and get it done).

3. Be more conscious about your purchases

Are you about to buy those brussels sprouts already chopped up, sitting in styrofoam, wrapped in plastic? Don’t. That tiny package will have a way bigger impact on our planet than it’s manufactuer ever intended (see that little blurb from NatGeo above), so just think twice before buying unnecessary waste.

If you can disrupt the cycle by not buying plastic at the source, hopefully we can slow down the amount being put back onto the planet.

From National Geographic:

“This isn’t a problem where we don’t know what the solution is,” says Ted Siegler, a Vermont resource economist who has spent more than 25 years working with developing nations on garbage. “We know how to pick up garbage. Anyone can do it. We know how to dispose of it. We know how to recycle.” It’s a matter of building the necessary institutions and systems, he says—ideally before the ocean turns, irretrievably and for centuries to come, into a thin soup of plastic.

There are things we can do to help this global problem. So let’s do them.

 

Exploration: Biosphere 2

Imagine (voluntarily) locking yourself in an enclosed space for two years, growing your own food within a glass bubble.

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The rainforest inside Biosphere 2.

This was reality for eight scientists and researchers — the “Biospherians” — who entered in the Biosphere 2‘s first mission from 1991-1993. The Biosphere, tucked in the mountains in Tucson, Arizona, was invented to see if humans could survive in an enclosed space in case of extreme future CO2 levels (which is already becoming a reality) or a space colony, for example.

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An outside look of the main room, which houses the mangroves, savanna, desert and ocean.

The Biospherians lived off the 5 ecosystems in the Biosphere 2, producing crops in a self-sustaining bubble. The bubble is made up of several ecosystems, including the rainforest, ocean, savanna and desert, to name a few, all of which are populated by plants and animals.

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The rainforest room.

The Biospherians cultivated their own garden, which produced a very “farm to table” approach to food, as they could only prepare what was ready to eat.

Over the next two years they grew 80 percent of their food, something NASA has never attempted. They recycled their sewage and effluent, drinking the same water countless times, totally purified by their plants, soil, atmosphere, and machines. (Discovery Magazine)

Despite good intentions and fact that the scientists made it 2 years within the walls, the experiment has largely been publicized as a failure. Rising CO2 levels inside the glass dropped oxygen levels, and food production waned.

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Plants in the main room above the “ocean,”

As oxygen was converted to carbon dioxide, free oxygen in the atmosphere declined. By January 1993, Biosphere 2’s carbon dioxide levels were 12 times that of the outside, and oxygen levels were what mountaineers get at 17,000 feet. The crew’s doctor was having trouble adding up simple figures and disqualified himself from duty. So, a year and four months into the mission, tank trucks containing 31,000 pounds of liquid oxygen started driving up the access road to the site. (Discovery Magazine)

Despite the deemed “failure,” the Biosphere 2 experiment left behind some great science, namely an entirely enclosed infrastructure with the aim of keeping humans (and plants and animals) alive. I walked around the basement of the dome, as well as the “lungs,” and was blown away by the recycled sewage and water systems, which they recycled for 2 years.

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It also informed how the carbon cycle and oxygen dynamics in humans connect, as well as continues to provide ecological data and fodder for visiting scientists.

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Backside of the Biosphere 2 where the Biospherian’s lived.

And why Biosphere 2, you may be wondering? Because Earth is the original Biosphere. Read more about the Biosphere 2 here.